Discover Your Ayurvedic Constitution
Ayurvedic medicine begins with Prakriti: your individual constitutional type at birth. Your Prakriti governs how you digest food, respond to stress, sleep, move, and heal. It explains why the same diet, supplement, or treatment works beautifully for one person and poorly for another.
These twelve questions will surface your primary doshic tendencies. This is not a diagnosis, but a meaningful clinical starting point. Answer according to your natural patterns across your lifetime, not simply how you've been feeling recently..